Please see our Schedule for times available. Open to all members.

Tired of the same old gym routine? Looking for functional, real life fitness and training without the heavy weights, gymnastics, or complicated movements?

In a professionally coached setting, come and get the attention and care you’ve been looking for. We focus on the individual and tailor each workout to you, your age, and your abilities specifically. We use proven techniques, constantly vary your workouts, and push you to new heights, all in a FUN “sport-like” setting. Run, jump, throw, push, pull, all things a human being is meant to do.

No parks or schools, our progressive training facility has everything you need to train practical movements. Requires no experience or education and every level of ability is welcome.

No gimmicks or magic pills. What you put in is exactly what you will get out.