Workout Of the Day:
"Kelly"
5 Rounds For Time:
400m Run
30 Box Jumps, 24"
30 Wall Balls, 20/12
Post time to comments.
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Sectionals are coming up on March 27-28. Here's the deal:
We would like as many people there as possible representing Moxie. Remember, you do not need to compete to go. SO what are you waiting for??? Sign up here as either an athlete or a spectator. Don't want to spend the $50 to watch? Find someone who IS competing and become their guest (yes every athlete gets one free guest). And then don't forget to add your name to our sign up list on the whiteboard. Trust me, this is not an event that you will want to miss!
Regionals are May 8-9. Here's the deal:
The top 20 men and women from Sectionals get to continue on to Regionals. But what about everyone else? Well that's the exciting part, every gym can send a team to compete at Regionals as part of the Affiliate Cup! We are allowed a team of 6 (at least 2 men and 2 women) of which 4 will compete in any given workout. Each team is also allowed a coach. That makes 7 people that can represent us at Regionals (not to mention anyone who qualifies as an individual).
Affiliate registration opens today, Feb 1st. and I'm trying to get an idea of how many people want to make the trip to Regionals. The site is TBA, but will most likely be in the LA area. So let me know ASAP if you're interested in going to Regionals. Remember, you DO NOT have to compete on our team to go and represent, everyone is invited and it will be an unforgettable experience!
As far as picking our team to compete, once I have a full list of potential team members we will most likely have an inter-gym competition that will determine the final cut. So let's get on it!




Chris, like the apparel link...shirts look good!
Posted by: John M | 02/01/2010 at 12:42 PM
thanks! They were a lot of fun to make. Came out really well
Posted by: Chris Michelmore | 02/01/2010 at 12:43 PM