Private Coaching
Looking for a personal trainer? Or maybe you have specific skills or goals that you would like to work on. Whether you are looking to improve on CrossFit, Olympic Lifting, Kettlebells, or Nutrition, private coaching sessions are the best way to get extra attention and focus on what you need as an individual to be the most successful in achieving your fitness goals. For more info contact us anytime.
Pricing:
One-on-one: $50 per session
Two People: $70 per session
Three-Four People: $90 per session
——————————————————————-
Private Group Training
Do you need a specific class time that is not offered? Do you have a team or group that is looking to have a structured CrossFit program? Private groups are a perfect way to get your team, group of friends, or office a consistent training program at a time of your choice. For more info contact us anytime.
Pricing:
5-20 People: $125 per session
Each additional person: $10
——————————————————————-
Corporate Wellness
As leaders in fitness it is our duty to supply individuals with the skills and knowledge needed to change their lives. There is no better place to influence a large group of people than inside modern-day corporate America.
Many of these hard-working individuals are unhealthy, unhappy, overworked, and have high stress levels. All of these increase a person’s likelihood of falling victim to illness as well as negatively affecting the corporation’s productivity, morale, and medical costs. Employees’ most common excuses for not exercising are that they can’t find the time or the money to go to the gym. A corporate “wellness” program defies this mentality by bringing the workout to them, making it a common part of the corporate culture, and increasing employees’ overall fitness and wellness.
A healthy lifestyle in a corporate setting will always lead to increased productivity, reduced absenteeism, and a much more energetic environment. The program, by design, is intended to ameliorate the corporation’s, and the employee’s, bottom line. It may seem as though starting a corporate wellness program would be a large undertaking, but it is very simple.
Pricing:
Packages run from 3-12 months and include workouts at your workplace and nutrition clinics
Contact us for pricing and packages.
