Posted by & filed under Moxie Strength.

 WEEK 2 / DAY 2
* Tall Clean + Drop Jerk 1-1-1-1-1 (Do not miss any of these attempts)
* 1 Clean + 2 Front Squats + 1 Jerk @ 65% 1 RM C&J
* Clean Pulls 4×2 @ 95% 1 RM C&J
* Overhead Pause Squat 1-1-1-1-1 (Stong Effort)
* 3-4 sets of the “Kettlebell Carry Complex”
40′ Overhead Carry
40′ Front Rack Lunge
80′ Farmer Carry
Complex must be completed unbroken