Posted by & filed under Workout of the Day.

Please welcome May, Chase and Jackie to the Moxie family!!  Please introduce yourself if you see them in class :)

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Also, are you part of our Moxie Socials Facebook group??  This group is open to everyone; a place to see what your fellow Moxians are doing.  This weekend we had a big group celebrating several birthdays :)

group out

And CONGRATULATIONS are in order for several pairs that competed in the Jigsaw competition this weekend. Logan and Coach Mike took first place, Cheryl and Marie took 4th place and Sherwin and Chris Wong placed 17th.  Great to see you all using that fitness outside of our gym :)

logan mike marie cheryl group

WORKOUT OF THE DAY:

ROMWOD: “Dragon Squared”

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Happy baby
Dragon
Puppy dog

Log results here.