Posted by & filed under Workout of the Day.

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Here we are at week 3 of the Double Under contest!  The competition now moves to max reps in 1 min with 1 trip up allowed and your deadline is this Friday (end of day)!!!  Good luck!!

Sean vs Logan
Katie vs Allie
Christie vs Natalie

WORKOUT OF THE DAY:

ROMWOD move of the week: Frog 2-3min

Log results here.

MONDAYs RESULTS

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