Did you know we held an Instagram contest!? Do you read our newsletters or follow us on Instagram? ;)-
Well we did and your winners were Dustin, who won a Moxie tshirt; Yaulanda, who won her choice of FitAid apparel; and Rick, who won a $100 Power Supply gift card! Congrats guys!
WORKOUT OF THE DAY:
ROMWOD move of the week: Child’s pose with shoulders 1-2min + lacrosse ball to posterior shoulder/ first rib