Here is how the rest of the Double Under contest will play out. The 3 winners from Week 3 (deadline today) will have until end of day Mon, 9/26 to compete in another 1min for max reps with 1 trip up. If you can all make it together on Sat or Mon that would be the best!! Then the top 2 finalists will compete that Sat, Oct. 1st for the win! Good luck guys!!
WORKOUT OF THE DAY:
ROMWOD move of the week: Frog 2-3min