I just thought I would remind everyone what’s at stake for the double under contest! The first place winner will get a brand new RPM rope with American Flag handles plus a $100 Power Supply gift certificate. The 2nd and 3rd place winners will also each receive a $100 Power Supply gift certificate. Keep up the great work.. it’s been fun to watch so far!!
Here we are at week 3 of the Double Under contest! The competition now moves to max reps in 1 min with 1 trip up allowed and your deadline is this Friday (end of day)!!! Good luck!!
Sean vs Logan
Katie vs Allie
Christie vs Natalie
WORKOUT OF THE DAY:
LONG ROMWOD: “Strong Foundation”
Extended arm lizard