Thank you to everyone who made it out to the member appreciation party on Saturday It was a blast! We had good food, beer and wine, a make your own ice cream sandwich bar and great company. Congrats to Karen, Heath and Danny who each won a $100 Power Supply gift card! And also to Thania and Kelsey for the Limbo contest tie :)- Here are a few pics.. you can find more on our FB page.
And also, please welcome Hector to the Moxie family!!!
WORKOUT OF THE DAY:
ROMWOD move of the week: Child’s pose with shoulders 1-2min + lacrosse ball to posterior shoulder/ first rib