Posted by & filed under Workout of the Day.

Workout Of the Day:
“Michael”
3 Rounds For Time
800m Run
50 Good Mornings, barbell
50 Sit Ups
Post total time.
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Good luck to Gina, Joshie, and Chuck on team Moxie today at Oktoberfit! Go cheer the on and eat, drink and be merry.

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