Posted by & filed under Workout of the Day.

Workout Of the Day:
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Post total time.
There’s a ton of moving your own body weight today. This is a straight burner, and it’s easy to get caught up in the pure speed of it. Your goal for the day: pick ONE thing and get way better at it today!

2 Responses to “Angie”

  1. Vest

    I plan on pr-ing today. Hoping the leader board will be updated shortly after so I can see my hard work paying off.

    • Chris

      Leaderboards all updated and ready for you vest. And will be updated within 24hrs. Bring it James!