Angie

October 2, 2012

Workout Of the Day:
“Angie”
100 Pull Ups
100 Push Ups
100 Sit Ups
100 Squats
Post total time.
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There’s a ton of moving your own body weight today. This is a straight burner, and it’s easy to get caught up in the pure speed of it. Your goal for the day: pick ONE thing and get way better at it today!

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2 Comments

  1. Vest
    Posted October 2, 2012 at 8:32 am | Permalink

    I plan on pr-ing today. Hoping the leader board will be updated shortly after so I can see my hard work paying off.

    • Chris
      Posted October 2, 2012 at 9:03 am | Permalink

      Leaderboards all updated and ready for you vest. And will be updated within 24hrs. Bring it James!