Workout of the Day

Saturday, March 25th

March 25, 2017

WHAT AN AMAZING NIGHT!  The last FNLs and BBQ was soooo much fun! Thank you to all the athletes, judges and spectators who came out.  : ) Last night was also Logan’s last night with us as he is moving to Colorado!  Good luck Logan!! WORKOUT OF THE DAY: Dynamic Warmup & Mobility: Minute 0…
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