Workout Of the Day: Partner up! 1min sniper plank 50 Dead lift @ 225/155 1min wall sit 50 Clean and jerk @ 135/95 200 Double Unders 50 Clean and jerks @135/95 1min wall sit 50 dead lifts @225/155 1min sniper plank
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Shirts will be here Tuesday!!! If you haven’t ordered yours yet get on it. You can find it in our Online Store on the right sidebar. And don’t forget to get your tickets for Regionals while you’re at it. Our team is really excited to represent you all and make you proud.